Walk Exercise Machine
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April 07, 2011
Seniors
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Tags: and, fitness, health, insurance, tips, walk exercise machine, walk fit exercise machine
My knees are shot from walking on the treadmill. I am 50 years old. So what other exercise machine could I use
The treadmill is a high impact exercise machine–it places high stress on you lower body when running or walking. I would highly recommend an elliptical–it’s low impact on the knees and joints and you can still get an excellent cardiovasulcar workout. Our website has a few recommended ellipticals at www.engineeringfitness.com under “Holiday Gift Ideas”.
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